Upcoming Events
The Reset Ritual: Hot Yoga Detox
3 January 2026, 3 - 5pm
Start your new year not with resolutions..but with a reset. The Reset Ritual: Hot Yoga Detox is a two hour immersive experience designed to help you release and realign as you step into the year ahead. This is not your usual yoga class, it’s a journey through heat, movement, breath and reflection, offering space to nurture what’s present and open up to what truly matters to you. We’ll begin with a short intention-setting ritual, followed by a detoxifying hot yoga flow focused on cleansing movement. You’ll then explore breathwork and gentle lymphatic activation, before moving into deep rest with cooling essential oil cloths in Savasana. The ritual closes with tea and quiet reflection, grounding the practice and leaving you feeling balanced, light, and renewed. ✨ What to expect: •A mindful, heat based yoga flow •Intention setting and reflection practice •Breathwork and self massage techniques •Cooling essential oil cloths •Herbal tea and post practice integration
Previous Events
Halloween Flow & Laugher
1 November 2025
Humankind Studio, Brighton
This is not your usual yoga class! Celebrate Halloween with a playful blend of yoga, costumes and laughter exercises designed to lift your spirits. All levels are welcome and no experience is needed. Costumes are encouraged (but totally optional) as a fun way to explore the stories, symbols, and qualities they represent. To honour the Halloween spirit, we’ll start with a meditative ritual that helps us face what we’re ready to let go of, clearing space for laughter, movement, and joy. From there, we’ll move into a lighthearted all-levels yoga flow that connects the magic of Halloween with the power of yoga asanas. At the peak of the session, we’ll dive into laughter yoga, playful, liberating exercises that help us release emotions and clear the mind. We’ll close with stillness and reflection, sealing in the Halloween spirit with grounding and rest. Come as you are. Honour your boundaries. Meet your edge with curiosity and respect. Join us for a connective, costume-friendly experience that will leave you smiling, glowing and ready to embrace the season.
Breath, Movement & Laughter
4 October 2025
Mandala Studio Athens
A workshop to unblock, move, breathe deeply and laugh with all your heart. We’ll begin with gentle breathing and tapping techniques to awaken the body and release tension. Then, we’ll flow into a movement circle with yoga flow, rhythm, and shaking to let go of anything that feels heavy. The heart of the workshop is Laughter Yoga, playful, imaginative exercises and authentic laughter that will fill you with energy, joy, and connection with the group. We’ll close with a guided meditation to finish the experience feeling grounded, light, and full of positivity. No previous experience is needed, just your presence and curiosity about what can happen when you let go.
