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Classes*
Each class is a balanced combination of sustained dynamic poses flowing in a mindful progression.
You will settle into the present moment by eliminating the chatter of the mind and focusing on the needs of your body.
Yoga for everyone!
Immerse in a feeling of energised focus.
*if you are showing symptoms or have been alerted to have been in close contact with any one who has COVID-19 then please do not come to the studio.
Testimonials
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